like
most people, even i often hear the following...
1) We only get what we deserve 2) Everything is predestined and based on
karma philosophy 3) whatever happens is for the good. 4) Truth always triumphs
5) good wins over the evil. And so many
such good, proved, tested theories, philosophies and practises and i respect
each of them and try to adapt them to my everyday life and succeed far lesser
times than i would have wanted to.
Hence, none of them are either questioned or criticized here nor even
discounted.
I
always remember, trust and believe the lines from Kabhie Kabhie... The greatest
lines from Saher the immortal lyricist.. Mujh se pehle kitne shayar aaye aur
aakar chalegaye.. kal koi mujh ko yaad Karen, ..... This song, among other
things, also communicates that, what is said is important and not who said
this..In other words, thoughts, ideas, are immortal and not men and people.
Hence what is being written here is already said, known, practised and
understood by many and difference is the perspective that occurred to my mind.
I
feel that nature/ god/ science (what’s in a name) has given us or implanted in
each of us some quantity of breath and oxygen to live and we live only as long
as we finish utilizing that quota and we cease to live once that stock is
consumed. Hence the pursuit for all of
us is to ration that quota, plan the consumption and have a proper balance
sheet of oxygen consumption and regulate the breathing, so as to enhance living
long and living good.
Some
of us keep an account of calories and try to maintain the same in terms of food
consumed versus energy expended. What is said here is beyond this and slightly
difficult than the calorie management. The question that comes to everyone’s
mind is, how we know how much oxygen and breathing is allotted to each of us.
Believe me, there is a known formula and quota and we tend to ignore the same..
The simple formula is 72 x 60 x60 x24 x 365 x 100 and that comes to 6220800 x
36500... This is the highest that anyone can give to anyone. Only nature is so
magnanimous to give so much to all without fear or favour. Not even the richest
will ever have more property than this. Now comes the toughest challenge of how
to utilize this, optimize this and use this for long and sustain this.
We need to apply physics, mathematics and
intuition riddled with common sense.
It
is very simple.. Normally we are
designed to breath 72 times a minute ( most accepted standard) . We either have
the choice to maintain this all the time
and hence live 100 years or extend this by consuming in the systematic
manner. But our life style, ambitions,
society, etc will not allow us to be stable and balanced all the time. We go thru stress all the time and hence we breathe
faster and consume more breath and oxygen, thus breaking the rhythm of life.
Hence we pay the price of living shorter as we exhaust the quota or upset
biorhythm and cause disturbances.
Typically
in Himalayas, the sage consumes less and hence it lasts longer for them and
they live longer. Simple mathematics.. Less ambitious and more contented will
consume less and are able to spread the given quota properly and so they too
live longer. For some people luckily, it happens by default, let’s say for
people who live their lives in a simple environment close to nature or simple
people who don’t take stress or less ambitious or have the best attitude to
success and failures.
But
the choice is entirely ours as we can still be ambitious, set goals, strive for
it, but balance it with honesty, integrity, meditation, health related exercises.
In other words, one should know to learn to balance the 72 x 60 x 60 x 24
breathes per day.. Calmness in the mind, silence in the heart, positive
attitude and absence of greed, lust, ego, attachment, pride will help achieve
this on day to day basis.
But
there is one caution... we cannot try to maintain monthly balance, yearly
balance, or correction after 40.. Sorry. Rules Oppukovu, means “divine rules have no postponement.” (this
dialogue should be made part of Mahesh
babu movie for better impact like guns don’t need agreements) .. only daily
corrections are allowed at best or in some exceptions, weekly also is ok.
To
stop the “sodi” ( in telugu it means ,
boring story) and come o the matter ( as in telugu movies .. the way they use
the word matter) .. All of us need to
decide on how to manage our quota of oxygen and breathe to live longer and
happier. The issues that need to be dealt are 1) Life style 2) Attitude 3)
health 4) food. And all of these come from 1) Spiritual outlook for correct
understanding of life 2) good routine in the day 3) proper plan of ambition 4)
constant monitoring of the self.
Again
for the above 2 areas, one needs to do the following everyday 1) something for
the soul like Meditation of any technique 2) something for the body, any
exercise that suits the body 3) something for the mind like reading, playing,
working etc and 4) something purely for the pleasure which can be anything but
not harmful to anyone or nature, directly or indirectly..
Do
i practise? I attempt , to practise this every day but fail on 50 % but the
attempt, knowledge and the need constantly is on the back of the mind... think
about this principle of oxygen and breathe quota and work your way , provided
you want to live longer, healthier or happier. Or at least decide on how you
want to live and use the quota given accordingly. Nature just gives and we need
to know how to use the same.. All the best and thanks for reading..
DO
not go with the communication here but go with the idea and brood for a while
and trust me, this will make huge sense and start practising whatever suits you
, to extend the happiness quotient of life and also longevity , peace and
healthy living .
Superb sir...
ReplyDeleteDunno why after reading this blog these lines in coming my mind.. Even though it's not connected...
Barbadiyon ka sooog mana an fazul tha
Barbadiyon ka jashn mana tha chala Gaya
Main zindagi ka sath nibhatha chala Gaya.....
Good one !!!
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